International Yoga Day Exercises: 7 Must-Try Yogas and Asanas with Steps and Benefits

International Yoga Day, observed annually on June 21st, stands as a testament to the global recognition of yoga’s profound impact on physical and mental health. Initiated by the United Nations…

International Yoga Day 2024 [21st June]: Celebrating Wellness and Unity 🌍🧘‍♀️

International Yoga Day, observed annually on June 21st, underscores the profound impact of yoga on physical, mental, and spiritual well-being. Initiated by the United Nations in 2014 following a proposal…

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